Bailie Gardner is a trauma-informed registered dietitian and mind-body practitioner with over 16 years of experience in nutrition and holistic wellness. She holds a B.S. and M.S. in Nutritional Sciences, along with certifications in mind-body practice, trauma-informed care, and health coaching. Bailie specializes in supporting brain health, cellular vitality, and overall wellness. She integrates personalized nutrition, targeted supplementation, lifestyle modifications, and evidence-based brain-rewiring techniques to enhance both mental and physical well-being. Her mission is to guide clients toward sustainable habits and individualized practices that build resilience and lay a solid foundation for optimal health and lasting longevity. Her passion for this work is deeply personal. As a mother, Bailie guided her family through mold-induced brain inflammation and also helped her son heal from P.A.N.S., an experience that fueled her commitment to helping other families facing PANS/PANDAS and similar challenges. Along the way, she navigated her own health struggles, reinforcing her belief that the body has an innate ability to heal when given the right support. Aside from her professional work, Bailie enjoys being in nature, visiting her local farmer’s market, practicing aerial yoga and spending quality time with her son.

Bailie Gardner is a trauma-informed registered dietitian and mind-body practitioner with over 16 ... Read More

Lauren is a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling from Northwestern University and a Bachelor of Science in Family and Consumer Sciences from Baylor University. Currently a Registered Play Therapy (RPT) and trained in EMDR®, Lauren is dedicated to expanding her expertise in child and adolescent therapy.

With a diverse background that includes experience as a toddler teacher, summer camp counselor, and substitute school counselor, Lauren has developed a deep understanding of child and adolescent development. Her experience as a clinical intern at Family Houston, one of Houston’s most well-known nonprofit organizations, further solidified her ability to effectively connect with young clients and their families in various settings.

Lauren’s therapeutic approach integrates play therapy techniques such as sand tray play, ART play, and creative tools to foster emotional expression and healing. Her passion lies in empowering young individuals to recognize their strengths and navigate life’s challenges with confidence. She also works closely with parents, helping them implement strategies to support their children’s emotional and behavioral growth.

Lauren is newly married and enjoys exploring the world with her spouse, embracing new experiences together.

Lauren is a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Couns... Read More

For more than two decades, Cassie has excelled in global management consulting, guiding senior leaders and organizations through transformative change. Her extensive expertise in executive coaching, enhanced by advanced training and certification with the Mayo Clinic, laid the foundation for her seamless transition into psychotherapy. Now, as a Licensed Professional Counselor (LPC) Associate, Cassie channels her strategic insight and leadership development acumen into her private practice.

Cassie’s counseling career began in residential care, where she worked as both a primary and family therapist specializing in eating disorders. Over time, she expanded her expertise to include complex issues such as substance use, financial discord, and other pivotal life transitions. Her approach is dynamic yet compassionate, combining active, solution-focused engagement with a genuine commitment to helping clients achieve lasting change.

As a Certified Trauma Professional, Cassie possesses a unique talent for working with couples and high-achieving individuals, particularly those who present as overcontrolled or perfectionistic. She understands the pressures faced by high performers and is skilled at helping them break free from restrictive patterns that may be holding them back.

Fueling her passion for supporting individuals and couples on a deeper level, Cassie draws on her strong educational background, which includes a Bachelor of Arts from Ohio Wesleyan University and a Master of Arts in Counseling from Houston Graduate School of Theology. This blend of experience and education empowers her to make a profound impact in the lives of her clients.

Outside of her practice, Cassie is an active member of U.S. Master’s Swimming and enjoys a vibrant personal life with her spouse. She serves clients in Houston and The Woodlands, bringing a powerful combination of corporate savvy and therapeutic depth to every session.

For more than two decades, Cassie has excelled in global management consulting, guiding senior le... Read More

Meg is a licensed therapist who merges her corporate experience with a deep passion for mental health, creating a dynamic and results-driven practice. Her background spans special events, PR, law firm recruiting, and interior design, providing her with a unique insight into how environments and interpersonal dynamics shape well-being.

As the Founder of The Antidote ™ – A Better You, Meg promotes an integrative approach to mental wellness, incorporating nutritional psychiatry, blood chemistry analysis, and amino acid therapy to address both the emotional and biological aspects of mental health challenges. She specializes in substance abuse, addiction recovery, anxiety, depression, mood disorders, women’s emotional health, trauma/PTSD, and life transitions. She is also an executive coach and leads intensives on leadership/strategy/performance for C-suite level executives and emerging young leaders.

Known for her direct yet compassionate approach, Meg tailors treatment to each client’s needs, combining traditional methods such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with innovative, science-backed interventions to foster deep and lasting change.

Outside of her practice, Meg cherishes time spent with her two adult children and lively granddaughter, actively engaging in her community to make a meaningful impact.

Meg is a licensed therapist who merges her corporate experience with a deep passion for mental he... Read More