Catherine is a Licensed Professional Counselor Associate who earned her Master of Arts in Clinical Mental Health Counseling from Northwestern University, where she specialized in child and adolescent counseling. She received her Bachelor of Science in Psychology with a minor in Sociology from Texas A&M University.

Before becoming a counselor, Catherine worked as a teacher through Teach For America. Her experience in education inspired her to pursue a career in mental health and continues to shape her collaborative and relational approach to therapy. Working closely with children, families, and communities taught Catherine the importance of understanding the whole person and the many factors that shape their experiences. She believes that our relationships, environment, and past experiences influence the way we understand ourselves and navigate the world.

Although Catherine has experience working with children and adolescents, she is particularly passionate about working with young adults and adults as they navigate the complexities and transitions of life. During her graduate training in Chicago, Catherine completed her clinical internship at a private practice, where she worked with children, adolescents, young adults, and adults experiencing anxiety, depression, trauma and PTSD, life transitions, relationship and family concerns, self-esteem and identity struggles, and feelings of being stuck or uncertain about what comes next. Catherine especially enjoys working with individuals who are seeking to better understand themselves, their relationships, and the patterns that may be impacting their lives.

Catherine utilizes an integrative approach to therapy, drawing primarily from psychodynamic and relational theories while incorporating evidence-based interventions from cognitive behavioral therapy (CBT) and other approaches based on each client’s unique needs. She believes therapy is a collaborative process and strives to create a warm, compassionate, and nonjudgmental space where clients feel understood and supported.

Catherine is a Licensed Professional Counselor Associate who earned her Master of Arts in Clinica... Read More

Lauren is a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling from Northwestern University and a Bachelor of Science in Family and Consumer Sciences from Baylor University. Currently a Registered Play Therapy (RPT) and trained in EMDR®, Lauren is dedicated to expanding her expertise in child and adolescent therapy.

With a diverse background that includes experience as a toddler teacher, summer camp counselor, and substitute school counselor, Lauren has developed a deep understanding of child and adolescent development. Her experience as a clinical intern at Family Houston, one of Houston’s most well-known nonprofit organizations, further solidified her ability to effectively connect with young clients and their families in various settings.

Lauren’s therapeutic approach integrates play therapy techniques such as sand tray play, ART play, and creative tools to foster emotional expression and healing. Her passion lies in empowering young individuals to recognize their strengths and navigate life’s challenges with confidence. She also works closely with parents, helping them implement strategies to support their children’s emotional and behavioral growth.

Lauren is newly married and enjoys exploring the world with her spouse, embracing new experiences together.

Lauren is a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Couns... Read More

Meg is a licensed therapist who merges her corporate experience with a deep passion for mental health, creating a dynamic and results-driven practice. Her background spans special events, PR, law firm recruiting, and interior design, providing her with a unique insight into how environments and interpersonal dynamics shape well-being.

As the Founder of The Antidote® – A Better You, Meg promotes an integrative approach to mental wellness, incorporating nutritional psychiatry, blood chemistry analysis, and amino acid therapy to address both the emotional and biological aspects of mental health challenges. She specializes in substance abuse, addiction recovery, anxiety, depression, mood disorders, women’s emotional health, trauma/PTSD, and life transitions. She is also an executive coach and leads intensives on leadership/strategy/performance for C-suite level executives and emerging young leaders.

Known for her direct yet compassionate approach, Meg tailors treatment to each client’s needs, combining traditional methods such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with innovative, science-backed interventions to foster deep and lasting change.

Outside of her practice, Meg cherishes time spent with her two adult children and lively granddaughter, actively engaging in her community to make a meaningful impact.

Meg is a licensed therapist who merges her corporate experience with a deep passion for mental he... Read More