Lauren is a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling from Northwestern University and a Bachelor of Science in Family and Consumer Sciences from Baylor University. Currently a Registered Play Therapy (RPT) and trained in EMDR®, Lauren is dedicated to expanding her expertise in child and adolescent therapy.

With a diverse background that includes experience as a toddler teacher, summer camp counselor, and substitute school counselor, Lauren has developed a deep understanding of child and adolescent development. Her experience as a clinical intern at Family Houston, one of Houston’s most well-known nonprofit organizations, further solidified her ability to effectively connect with young clients and their families in various settings.

Lauren’s therapeutic approach integrates play therapy techniques such as sand tray play, ART play, and creative tools to foster emotional expression and healing. Her passion lies in empowering young individuals to recognize their strengths and navigate life’s challenges with confidence. She also works closely with parents, helping them implement strategies to support their children’s emotional and behavioral growth.

Lauren is newly married and enjoys exploring the world with her spouse, embracing new experiences together.

Lauren is a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Couns... Read More

Meg is a licensed therapist who merges her corporate experience with a deep passion for mental health, creating a dynamic and results-driven practice. Her background spans special events, PR, law firm recruiting, and interior design, providing her with a unique insight into how environments and interpersonal dynamics shape well-being.

As the Founder of The Antidote ™ – A Better You, Meg promotes an integrative approach to mental wellness, incorporating nutritional psychiatry, blood chemistry analysis, and amino acid therapy to address both the emotional and biological aspects of mental health challenges. She specializes in substance abuse, addiction recovery, anxiety, depression, mood disorders, women’s emotional health, trauma/PTSD, and life transitions. She is also an executive coach and leads intensives on leadership/strategy/performance for C-suite level executives and emerging young leaders.

Known for her direct yet compassionate approach, Meg tailors treatment to each client’s needs, combining traditional methods such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with innovative, science-backed interventions to foster deep and lasting change.

Outside of her practice, Meg cherishes time spent with her two adult children and lively granddaughter, actively engaging in her community to make a meaningful impact.

Meg is a licensed therapist who merges her corporate experience with a deep passion for mental he... Read More